Protein Smoothie

5 from 1 vote
Recipe by riehlfood.com Difficulty: Easy
Servings

2

servings
Prep time

2

minutes
Cooking time

5

minutes

Ingredients

  • 1 ½ cups milk (12 g protein)

  • ½ cup Greek yogurt (12 g protein)

  • 1 ½ cup mixed berries frozen (1 g protein)

  • 1 banana frozen (2 g protein)

  • 1 Tablespoon almond or peanut butter (4 g protein)

  • 1 scoop Vanilla protein powder (24 g protein)

  • 1 Tablespoon honey

Directions

  • Add ingredients to the blender in the order listed.
  • Blend, starting on low speed and increasing to high until the mixture is smooth and there are no lumps.
  • Pour into 2-4 glasses and serve immediately.

Notes

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